April 28-May 4

by ahendricks on April 23, 2014

bni.comHave you heard of the worldwide organization, Business Network International? Our founder, Alison Mountford, credits her membership to a local San Francisco BNI chapter (Golden Ideas) as one of the most important business decisions she has made since starting up Square Meals. BNI is a network of like-minded business professionals who know the value of word of mouth referrals. On average, BNI members experience a 20% increase in business within their first year of membership! Serious results! Bonus: everyone in the group is super nice, welcoming, friendly, and supportive.


Why I am telling you all of this: the Golden Ideas chapter is hosting an open house at their Presidio Golf Club location the afternoon of May 15th – mark your calendar! With your $40.00 entry fee you will meet the 35+ members of the Golden Ideas BNI chapter, eat a delicious lunch, and walk away with at least three new business strategies.


The more I have learned about BNI over the past year of working at Square Meals, the more I realize that it is the definition of a win-win situation. Contribute to a local business and, in return, be surrounded with positive, small-business energy with an open-exchange of good ideas and supportive wisdom? Seems like a no-brainer.


In other news: check out the menu below. Ham & Cheese Chicken is back. We couldn’t stay away from Pot Pies much longer. Oh, and, Sweet Potato Biscuits again.

We look forward to cooking for you!
1. Achiote Halibut, Green Sour Cream
Served with Escabeche and Quinoa (D GF)

2. Ham & Cheese Chicken
Served with Sauteed Kale and Lentils (D GF)

3. 5-Spice Pork Cutlets
Served with Sugar Snap Peas and Glass Noodles (D GF)

4. Pot Pie
Served with Beet Salad (D N V)
Turkey Meatloaf with BBQ Glaze (D)
Achiote Halibut (GF)
Ham & Cheese Chicken: Dijon, shallots, thyme (D GF)
5-Spice Pork Cutlets (GF)
Pot Roast: onions, carrots, celery, potatoes
Pot Pies: peas, carrots, mushrooms, onions leeks (D V)

Escabeche: onions, carrots, cauliflower, jicama, asparagus (D GF V)
Sauteed Kale: garlic, chili flakes, red wine vinaigrette (D GF V)
Sugar Snap Peas: sesame seeds, fried shallots, sesame oil (D GF V)
Beet Salad: arugula, toasted walnuts, feta, citrus vinaigrette (D GF N V)
Small Salad: mixed greens, veggies, house vinaigrette (GF V)
Large Salad: mixed greens, veggies, house vinaigrette (GF V)

Quinoa: kale, pepitas, queso fresco (D GF V)
Lentils: caramelized fennel, radishes, arugula (GF V)
Glass Noodles: radishes, carrots, greens, ginger dressing (GF V)
Three Bean Salad: kidney, black, and pinto beans, celery, carrots, pea shoots (GF V)
Polenta Fries (D GF V)
Sweet Potato Fries (GF V)

Potato Leek Soup (D V)
Ribollita: white beans, onions, carrots, potatoes, kale (D GF V)

Lasagna Bolognese (D)

Sweet Potato Biscuits (D V)

Key: D=Contains Dairy; GF=Gluten-Free; N=Contains Nuts; V=Vegetarian
Square Meals: Wholesome Prepared Foods, Meal Delivery and Catering. We deliver anywhere in San Francisco FREE*!

Please order by 9:00pm* the night before you require delivery (we deliver Monday, Tuesday and Thursday). Our store at 2127 Polk St. is open seven days a week for pick-up or eat-in.

Square Meals sources from local farms and ranches that use responsible and humane business practices to prepare guilt-free, stress-free meals made fresh for you. Order today!

**Delivery fees, schedule, and lead-time for ordering varies for catering. Please visit our website or call 415-674-1069 for more info.

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